The easiest way to determine whether you're too fat is to figure out your body mass index, or BMI. More accurate measures of body fatness exist -- total body water, for example, or total body potassium -- but they're expensive and not readily available. Your BMI is a better measure of fatness than just body weight and can help identify your risk of developing certain health problems, such as coronary heart disease, type 2 diabetes, and high blood pressure.
Calculation Body Mass Index : BMI

Weight (kilo)
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Height (cm.)
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BMI
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Summarize
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Advice
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Table Body Mass Index : BMI

BMI
Summarize
less than 18.5
lower weight
18.5 - 22.99
normal weight
23 - 24.99
Over weight
25 - 29.99
Fat level 1 (Obese)
greater than 30
Fat level 2 (Morbidly Obese)
 
You are FAT or not ?
Fill data for calculate BMI
Weight (kilo)
Height (cm.)
 
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